I am envisioning a winter retreat for 2021 in Nosara, Costa Rica connecting with the ocean, yoga and sound meditation as well as delicious food. 
 
Join me in exploring this beautiful local environment through sunset beach strolls, surfing, jungle botany hikes, paddling mangroves, horseback riding and moonlit turtle watching.  Don't worry there will be lots of down time for relaxing in a hammock in the shade or excursions to sample unique local cocktails. 
 
I plan on connecting our program with some amazing local offerings that are very grounding from Angela Howell, Kundalini yoga teacher and Bharu, Tao healer from Aknanda Arts Qigong.
Let me know if you are interested, I would love to hear from you.

Connect with Sound Garden

11 Wembley Drive

Toronto, ON M4L3C9

SoundGardenYoga@gmail.com

Text: 416-227-0401